More than half of Americans live in states where recreational cannabis is legal. While alcohol remains the most-used drug in the US, daily cannabis use has actually outpaced daily […]
Does sleeping with an eye mask improve learning and alertness?
All of us have an internal clock that regulates our circadian rhythms, including when we sleep and when we are awake. And light is the single most important factor that […]
5 great tips for sustainable summer living
Sustainable living treads lightly on natural resources and follows a rethink, reuse, repurpose mantra to minimize waste. Big and small wallet-friendly tips can help you save money and befriend our […]
Shining light on night blindness
Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in Southeast Asia) — and even the dung beetle. But humans? Not so much. Over time, […]
Dengue fever: What to know and do
Mosquitoes are not just a buzzing summertime nuisance; they can carry serious diseases like West Nile virus, malaria, and Zika. In recent months, the US has seen an unusual spike […]
Dog bites: How to prevent or treat them
Each year, more than 4.5 million dog bites occur in the United States. Despite what you might assume, most of these incidents don’t happen when an unfamiliar dog attacks someone […]
Parenting isn’t easy: Two important skills can help
They say that parenting is the greatest — and the most challenging — job that many of us will ever land. Life can be tough for kids too, especially when […]
Orienteering: Great exercise and better thinking skills?
Picture this: you’re with friends in an unfamiliar forest using only a map and a compass to guide you to an upcoming checkpoint. There are no cell phones or GPS […]
Ever read your medical record? Here’s why you should
Do you ever read the notes written by your doctor or health practitioner during a medical visit? If not, you might want to check them out. Usually, these medical notes […]
Testosterone-blocking drugs boost heart disease risk when given in combination
Cancer treatment can involve difficult tradeoffs, and that's also true of the testosterone-blocking drugs used in treating prostate cancer. These drugs work in two different ways. Androgen deprivation therapies (ADT) […]